Master Your Nervous System Through the Power of Your Breath

Science-backed breathing techniques to reduce anxiety, improve focus, and reclaim your energy — no experience required.

Free 1-Hour Live Breathwork Event

29th April 2026 | 9 AM PT

Live on Zoom

Who's This Perfect For

Rhythmic breathing to calm your nervous system

A guided journey to release built-up tension

Music-driven exercises for energy and bliss

Moments of stillness and mental clarity

Practical tools to recover faster from stress

All using your breath

Why This Matters

Steady, consistent energy

Clear and focused thinking

Emotional balance

Emotional
balance

Greater resilience

Greater

resilience

Hi, I’m Ash

I’ve always had a passion for helping people feel great — inside and out.

As a beautician and fitness instructor for over 24 years, I’ve dedicated my life to supporting others in their wellness journey. Opening my own beauty salon allowed me to live that purpose every day.

But I knew my mission didn’t stop there.

When I discovered the power of breathwork, everything changed. It opened a new path — one that allows me to help people on a deeper level.

Now, as a SOMA Breathwork Instructor, I’m excited to share the beauty and power of the breath with you.

Because when we bring awareness to our breath, we unlock something truly life-changing.

Ready to feel calmer, clearer, and more in control?

Join us for this free live session and experience the power of your breath for yourself.